Comfortable Hell/Unfamiliar Heaven
Your nervous system will always choose a familiar hell rather than an unfamiliar heaven. Your nervous system is connected to the trauma that you’ve been through and it stores that trauma. And its number one job is to protect you and keep you safe. Here’s the thing, is that your nervous system will protect you by keeping you comfortable.
Comfort is the familiar hell. Uncomfort, and pressing through the unknown, even though it’s very scary, is the unfamiliar heaven. So get uncomfortable. Do the thing that is scaring you. Take the step, jump, whatever that might be, because what’s gonna happen is you’re gonna end up in a way better place.
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